Dining the Peruvian Way

Dining the Peruvian Way

Dining the Peruvian Way

Praised on a worldwide scale for having some of the best food on the planet, your Peru Tours would be lacking if you didn’t try some of the delicious cuisines. If you visit Lima, you will be in the culinary capital of South America. Some of the most famous dishes like ceviche even originated in Peru. You can also adventure off the beaten path and go for some of the more adventurous foods like cuy al horno—translation—roasted guinea pig. You have two distinguished places to try the Peruvian food: Cusco and Lima. Both have their own cooking styles.

Typical Foods of Peruvian Culture

When images of Peruvian food come up, most people immediately imagine ceviche. You make ceviche with raw fish that you have marinated in lime juice. Because they don’t have oceans close by, the locals make it with river trout. They say the best place to try ceviche is in Lima, but Cusco puts together a distinctly different type of ceviche. Some of the staples foods that you have in a Peruvian diet include potatoes, corn, soups and rice. Important to note, the potato actually came from the southwestern part of Peru and the northwestern part of Bolivia.

Cuy al Horno

One of the exotic foods that you can try in Peru, Cuy al Horno is roasted guinea pig. You should understand local Peruvians don’t eat this every day, and the cost can be pretty pricey. Tourists seeking adventure have especially kept this dish alive, and because many people seek it out, you won’t have a hard time finding it. This meat comes with great nutrition because it’s high in protein, and at the same time, it’s lower in cholesterol than beef, pork or chicken. They sometimes serve Cuy al Horno to cancer patients because it is healthier for them.

peruvian food


Referred to as the cookie of South America, Alfajores come in a variety of different flavors, but you could boil it down to basic elements like caramel put in the middle of two cookies. Many times, you find this delightful dessert covered in powdered sugar or coconut flakes.

Aji de Gallina

One of the delicious plates, Aji de Gallina is a mixture of richness with chicken, onion, eggs and garlic. This classic dish tastes spicy, but even if you don’t like spicy food, you can find plenty of other choices that aren’t spicy, seeing as only a handful of Peruvian dishes are spicy.

One of the biggest reasons that you would want to board a plane and take the adventure to Peru is that the food is some of the best in the world. You have plenty of different tastes, and you can try a variety of foods here. While the Peruvians traditionally eat a lot of fish, chicken, pork and lamb weren’t a big staple of this country until the Spaniards introduced it to them. In exchange, they introduced the potato to Europe.

Isabel Barnes

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